

Elite Coaching Package
This 12 week, high ticket Elite Package is everything you need wrapped in one box. It's an investment with a comprehensive, personalized approach combining training, nutrition and on-going support to ensure you achieve your goals efficiently and sustainably. Follow your personalized program the way it's intended and you will see the long lasting results you've always wanted. You will gain knowledge around nutrition, tracking macros, workouts, listening to your body, adding valuable habits and all from your back pocket with my app! The value is received through tailored programming, expert guidance and premium services while I will be with you EVERY step of the way. Let's do this together.​
01
Personalized Assessment
Initial fitness assessment (via video call)
Goal clarification
Baseline measurements
02
Custom Training Plan
Fully personalized workout plan tailored to your goals, schedule & fitness level
Weekly updated workouts
Video demonstration of exercises
03
Nutrition Coaching
Custom macros aligned with goals
Nutritional guidance and adjustments
Access to detailed recipes with scan option
Macro education, guide, meal prepping tips & tricks & more
Starter recipe pack
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04
1-on-1 Coaching Calls
45 minute video consultation each month
Progress review, motivation & accountability
Q&A for training & nutrition
05
Continuous Support & Communication
Access to a dedicated client app
Unlimited messaging support for motivation, questions & accountability
In app group chat & challenges
06
Habits & Wellness
Customized habits to help achieve goals & live with intention
Lifestyle, sleep & stress management tips
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